Moong Dal (called also Moong Bean or Green Gram) is kind of a bean that outside of India mainly known in its sprouted form. Moong Dal are actually small seeds which are green outside and yellow inside. In Indian cooking Moong Dal is used in various forms, whole, halved, with the skins on or off and more. The skinned bean has sweet flavor and it is used both in savory dishes and deserts.
Moong Dal Curry is a hearty and spicy dish which can be a whole meal served with white rice or some Indian bread (Roti, Idli, Appam or other… recipes coming soon!) and yogurt.